MTHFR Explained (Painlessly)

Methylation involves super complex biochemistry, but I did my best to make it as digestible as possible in this video. I give a brief overview of the methylation cycle and then explain how it directly affects mental health and the production of neurotransmitters.

If you are looking for targeted answers toward your specific methylation ability please feel free to visit the 'contact' page. Methylation testing and previous testing interpretation are services provided at Ocean City Nutrition.

Thanks for watching!

#methylation #methylationcycle